Sometimes people can hurt us. Verbally or physically. We make it mean something about us. We take it personally.

Just know that everything in life is either a cry for help or an act of love. People who are full of love, don’t go around hurting others. People who hurt you, have been hurt themselves in the past.

They’re just acting unconsciously and don’t know what they’re doing. They’re stuck repeating subconscious patterns of destructive behaviour. But it’s NOT specifically about you. They’re just taking their pain out on you.

Don’t make it mean something. It is what it is. Realise that they are crying out for help.

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